Hargan Psychology

mood changing with weather
Psychology

Seasonal Affective Disorder

Seasonal Affective Disorder Understanding the Mood Shift as Weather Changes As the seasons shift and weather patterns become increasingly unpredictable, many people find their moods shifting along with the skies.

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helping teens with anxiety in school
Psychology

Helping Teenagers Manage Back to School Anxiety

Helping Teenagers Manage Back to School Anxiety As teenagers prepare to return to school, many experience heightened stress and anxiety. Understanding and addressing these concerns is vital for parents, educators,

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coping with depression
Psychology

8 Ways to Help You Manage Depression 

8 Ways to Help You Manage Depression While each person suffering with depression will have a different experience. depression can be all-consuming and overwhelming and leave you feeling exhausted and

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