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The Psychology Behind People-Pleasing – Why We Do It and How to Stop People-pleasing can seem like a positive trait on the surface. After all, who doesn’t want to be

WOMEN’S HEALTH WEEK 2025: WHY IT’S TIME TO SAY YES TO YOU From 1–5 September 2025, Women’s Health Week returns with a powerful message for all women, girls, and gender-diverse

Somatic Symptoms as a Result of Psycholical Distress Understanding Somatic Symptoms: When the Mind Affects the Body Have you ever felt physically unwell during a period of emotional stress, only

What Is Pathological Demand Avoidance Or Persistent Desire For Autonomy Pathological Demand Avoidance or Persistent Desire for Autonomy (PDA) describes a behavioural profile marked by an intense and anxiety-driven resistance

Aligning Parenting for the Best Outcomes of Children Raising children is one of life’s most rewarding journeys, but it can also be one of the most challenging, especially when parents

LGBTQIA+ Mental Health in Australia In 2022, approximately 738,800 of Australians (3.6%) aged 16 years and over, reported a sexual orientation other than heterosexual (i.e., gay, lesbian, bisexual, asexual, pansexual