Group Therapy For Teens
About The Program – Teen Development & Support
The B.E.S.T. TEENS program (Building Essential Skills Together™) is a comprehensive and supportive educative program aimed at guiding adolescents through critical aspects of personal development, emotional intelligence, decision-making, and healthy relationships.
Since the launch of our popular evidence-based group program, B.E.S.T. Kids in 2018, we have been contacted by parents and community groups to provide additional support for teens.
The teen development program covers key topics such as adolescent development, social media safety, consent, relationships, addiction, mental health, and academic success.
Teen Support Program Topics
Session 1: Adolescent Development
Explore brain growth, emotional regulation, and how values impact decision-making. Through worksheets and discussions, participants learn to recognise developmental changes and make informed choices.
Session 2: Social Media and Safety Online
Understand the impact of social media on teens, including the risks of sharing explicit content, and learn strategies for online safety and digital well-being.
Session 3: Consent & “Corn” / Relationships with Family, Peers, and Ourselves
Develop a clear understanding of consent and personal boundaries. Discuss the effects of pornography, family dynamics, communication styles, and the importance of self-esteem and self-identity. The program fosters inclusivity and support for diverse sexual orientations and gender identities
Session 4: Addiction
Learn about the different types of addiction, including substance use, gaming, and other behavioural addictions. Understand the causes, signs of addiction, tolerance, and coping strategies, and develop relapse prevention plans
Session 5: Mental Health
Gain psychoeducation on anxiety, depression, mindfulness, bullying, and eating disorders. Learn coping strategies and understand the impact of mental health on overall well-being.
Session 6: School Achievement
Address the pressures of academic achievement and family expectations. Learn strategies for creating healthy study habits, sleep hygiene, and explore post-school options, including gap years and vocational pathways.
Teen Support Program Highlights
- Group teen therapy that includes engaging activities and discussions designed to encourage self-awareness and growth.
- Psychoeducation to address real-world issues like emotional regulation, friendship fallouts, peer pressure, and online safety.
- A supportive environment where teens can openly discuss their challenges and learn valuable skills.
Join B.E.S.T. TEENS support program today and start building the essential skills for a successful future!
FAQs About Group Therapy for Teens
How much does the BEST Teens support program cost?
The Best Teens program is 6 payments of $100, or a total of $600.
If you’d like us to run this program in your child’s school during the school term, please send us a message via the form above and share this page with your contact at the school.
Who is the program designed for?
The Best Teens program is run in two groups, 13-15 year-olds and 16-18 year-olds. It is tailored to be beneficial for each specific age group.
Is group therapy effective for teens?
Group therapy for teens provides peer support and shared learning experiences. Our B.E.S.T. TEENS support program combines evidence-based approaches with engaging activities. Participants develop coping strategies while feeling understood by others facing similar challenges.
What are the topics for group therapy for teens?
Our teen support program addresses adolescent development, social media safety, and consent. We also cover addiction, mental health awareness, and academic achievement strategies. Each session includes psychoeducation on real-world challenges like friendship fallouts and peer pressure.
What are the activities for teens in therapy?
Teen therapy sessions include interactive worksheets, group discussions, and skill-building exercises. We focus on emotional regulation, decision-making scenarios, and mindfulness practices. Activities are designed to encourage self-awareness and practical application of learned skills.
How to help a teenager struggling with mental health?
Create open communication and validate their emotions without judgment or immediate solutions. Seek professional help through individual therapy or our teen support program when needed.
What makes group therapy for teens different in our program?
Our comprehensive teen support program builds on years of success with B.E.S.T. Kids since 2018. Group therapy for teens creates a supportive environment where adolescents openly discuss challenges together. The program covers essential life skills from mental health to academic success strategies.