8 Ways to Help You Manage Depression
While each person suffering with depression will have a different experience. depression can be all-consuming and overwhelming and leave you feeling exhausted and unmotivated to engage with the world and
Hargan Psychology supports clients to live their BEST life according to THEM! Our therapists are qualified, experienced, approachable, and genuine. We use a person-centred approach in counselling to work uniquely with each individual, couple, or family, ensuring that our approach to therapy is personalised to suit you and your specific needs. We value getting to know who you are and we will support you to identify achievable goals based on your individual life and aspirations.
At Hargan, we believe in providing BEST practice, by ensuring our clients are treated with authenticity, respect, and integrity throughout the theraputic journey. We are strong advocates for early intervention, particularly for our young people. But regardless of where you are at in your journey to living your BEST life, we are here to support you.
The BEST Kids™ Group Therapy Program was developed to assist children in building tools to support emotional regulation, effective communication, resolving conflict, and building positive friendships.
The goals of the program are to help kids to:
While each person suffering with depression will have a different experience. depression can be all-consuming and overwhelming and leave you feeling exhausted and unmotivated to engage with the world and
Self-development is a journey that many people embark on to become the best version of themselves. However, it is not always an easy path, and there are several challenges that
Living with a partner who is experiencing mental illness can pose unique challenges and complexities in a relationship. Mental health issues can affect various aspects of daily life, from communication
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