B.E.S.T Teens
About The Program – Teen Development & Support
The B.E.S.T. TEENS program (Building Essential Skills Together™) is a comprehensive and supportive educative program aimed at guiding adolescents through critical aspects of personal development, emotional intelligence, decision-making, and healthy relationships.
Since the launch of our popular evidence-based group program, B.E.S.T. Kids in 2018, we have been contacted by parents and community groups to provide additional support for teens.
The teen development program covers key topics such as adolescent development, social media safety, consent, relationships, addiction, mental health, and academic success.
Teen Support Program Topics
Session 1: Adolescent Development
Explore brain growth, emotional regulation, and how values impact decision-making. Through worksheets and discussions, participants learn to recognize developmental changes and make informed choices.
Session 2: Social Media and Safety Online
Understand the impact of social media on teens, including the risks of sharing explicit content, and learn strategies for online safety and digital well-being.
Session 3: Consent & “Corn” / Relationships with Family, Peers, and Ourselves
Develop a clear understanding of consent and personal boundaries. Discuss the effects of pornography, family dynamics, communication styles, and the importance of self-esteem and self-identity. The program fosters inclusivity and support for diverse sexual orientations and gender identities
Session 4: Addiction
Learn about the different types of addiction, including substance use, gaming, and other behavioural addictions. Understand the causes, signs of addiction, tolerance, and coping strategies, and develop relapse prevention plans
Session 5: Mental Health
Gain psychoeducation on anxiety, depression, mindfulness, bullying, and eating disorders. Learn coping strategies and understand the impact of mental health on overall well-being.
Session 6: School Achievement
Address the pressures of academic achievement and family expectations. Learn strategies for creating healthy study habits, sleep hygiene, and explore post-school options, including gap years and vocational pathways.
Program Highlights
- Group teen therapy that includes engaging activities and discussions designed to encourage self-awareness and growth.
- Psychoeducation to address real-world issues like emotional regulation, peer pressure, and online safety.
- A supportive environment where teens can openly discuss their challenges and learn valuable skills.
Frequently Asked Questions About Our B.E.S.T Teens Program
The Best Teens programs is 6 payments of $100, or a total of $600.
The Best Teens program is run in two groups, 13-15 year-olds and 16-18 year-olds. It is tailored to be beneficial for each specific age group.
